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Six Reasons for Learning Portuguese

Learning Portuguese is not only fun, but it also allows you to communicate with millions of people. You see, in 2010, there were about a...

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Cardio Kick Boxing and Weight Loss

Cardio Kick Boxing and Weight Loss Physical fitness is very important for everyone and is related to two objectives, general fitness and...

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Muay-Thai -- Be Tough

Muay Thai – Mixed Martial art and Self Defense Mixed martial arts or MMA in short is a contact sport that permits the use of both...

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Say No to Bullying

Bully-proof training with Brazilian Jiu Jitsu for kids "Teaching a child to cope with bullying means helping the child to be self...

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MMA -- Does Diet Play A Role?

Original Publish Date: FEBRUARY 1, 2012 The gladitorial combat sport known as mixed martial arts (MMA) is growing popular day by day....

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Capo what?

Original Publish Date: Feb. 1, 2012 Why Practice Capoeira? Capoeira is both dance and martial art. Historically, it was created by...

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