Samba Fitness

Samba.  Cardio. Fun.  

This energizing dance workout fuzes Samba and Brazilian Rhythms to create a Fun, Bass-Thumping Calorie Blast.  Each class starts with a warm up and introduction of steps, and progresses to the choreography of the day.  Instructor Renata "Morena" Pinto leads the class step by step along the way. Dancers of all levels are welcome!

morena1.jpg
316304_2547848013674_1178018526_33037048