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Capoeira is an Afro-Brazilian martial art with deep historical roots. Started in the colonial period, and disguised as a dance, Capoeira was a way for slaves to join together to fight the oppressive slave owners. In Brazil, Capoeira symbolizes the fight for freedom, inclusion, equality, justice, mass education, and hope for a better life.

"When I started training Capoeira, I was overweight, out of shape, and terribly shy.  I stuck with it, and now I feel great, have more confidence, and can't wait to train. Capoeira has not only given me better health, but also a new network of friends around the country.  I surprise myself everyday with what my body and mind can accomplish."-- Kari "Piu-piu" Johnson